Hangzhou anorectal hospital which good - hemorrhoids is the lower rectum and anus canal and marginal vein plexus soft block in the composition of the varices. Regardless of age, high incidence, therefore has the "ten nine hemorrhoids".

杭州肛肠医院哪家好-痔疮是直肠下端、肛管和肛门缘静脉丛内的血管曲张构成的软块。不分年岁，发病率高，故有“十人九痔”之说。

　　久坐久站，排便不畅，妊娠等均可使直肠静脉回流受阻而发生痔疮。杭州肛肠医院哪家好其他身体抵挡力弱，长时间喝酒及食用辛辣影响食物，也可导致痔疮的发生。那么日常对痔疮的防护应该怎么做呢?Sedentary long the station, poor defecation, pregnancy, etc all can make the rectum vein is blocked and hemorrhoids. Hangzhou anorectal hospital which good other body against the weak force, long time drinking and eating spicy food, can also lead to the occurrence of hemorrhoids. So what do I do everyday protection of hemorrhoids?

　　一、杭州肛肠医院哪家好养成守时排便习气

　　每天养成早晨守时排便的习气，关于防备痔病的发生，杭州肛肠医院哪家好有着极重要的效果。改掉不良习气：当有便意时，不要成心忍着，由于常常性久忍大便，可引起习气性便秘;排便时蹲厕时间过长，或看报纸、或过火用力，都是不良的排便习气，应及时改正。Don't mean to endure, because often long endure defecate, can cause sexual constipation habits; Squat toilet during defecation time is too long, or reading a newspaper, or too hard, are bad habits, defecate should be corrected in time.

　　二杭州肛肠医院哪家好合理分配饮食

　　日常饮食应避免过于精细，可多食蔬菜、瓜果、豆类等含维生素和纤维素较多的粗粮食物，多饮水，使大便坚持光滑晓畅;少吃辛辣影响性的食物，如辣椒、大蒜、大葱、芥末等。Can eat more vegetables, fruits, beans and other foods containing vitamin and cellulose is more coarse grains, more water, make defecate adhere to smooth up; Eat less spicy food influence such as pepper, garlic, green Onions, mustard, etc.

　　三杭州肛肠医院哪家好、坚持肛门周围清洁

　　肛门杭州肛肠医院哪家好、直肠、乙状结肠是贮存和分泌粪便的当地，粪便中含有许多细菌，肛门周围很容易遭到这些细菌的污染，诱发肛门周围汗腺、皮脂腺感染而生疮疖、脓肿。女性阴道与肛门相邻，阴道分泌物较多，可影响肛门皮肤，诱发痔病。因此，应常常坚持肛门周围的清洁，每次大便后用温水清洗肛门，或用热水来熏洗肛门，改进肛门部位的血液循环，勤换内裤，可起到防备痔病的效果。Bowel, sigmoid colon is local storage and secretory feces, feces containing many of the bacteria, these bacteria pollution around the anus easily, and induce sweat glands and sebaceous glands around anus infection sores furuncle, abscess. Female vagina and anus adjacent, vaginal discharge is more, can affect the anus skin, induce hemorrhoids sickness. Therefore, we should often stick around the anus, clean with warm water to clean the anus after each move bowels, or to fume with hot water to wash the anus, improve blood circulation of the anus, frequently in underwear, can rise to guard against the effect of hemorrhoids sickness.

　　四、杭州肛肠医院哪家好加强体育练习

　　常常参加多种体育活动，能够增强抵挡才杭州肛肠医院哪家好调，减少疾病的发生，关于痔病也有必定的防备效果。另一方面能够有意识地向上缩短肛门，迟早各1次，每次做30次，练习肛门括约肌。Often take part in various sports activities, which can enhance resist to hangzhou anorectal hospital well, reduce the happening of the disease, there is also a must guard against the effect of main disease. On the other hand can consciously up to shorten the anus, sooner or later each one time, every time do 30 times, practice the anal sphincter.